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#lifeinyour40s #singleinyour40s #childlessnotbychoice #lifedoesntgoasplanned #creatingalifeyoulove #mentalhealth #menover40 #womenover40 #single What do you really want from life in your 40s? Let's explore singleness, childlessness, unexpected life paths, and creating a meaningful life on your own terms through 10 fun, thought-provoking questions. Brand NEW: Get the Most Out of Therapy: A Guided Workbook for Real Progress, Better Sessions, & More Value. Purchase Here: https://a.co/d/04Hlsd35 Resources available to support your reflection, healing, and having some fun----PLUS some new things for fall! 50% OFF on my Etsy shop for my YouTube viewers. Promo Code = SONDER LINK TO SHOP HERE: https://unplannedlifeshop.etsy.com?coupon=SONDER Your Path Begins: 52 Weeks of Guided Planning and Reflection For Those Who Are Childless Not by Choice Purchase here https://a.co/d/7F7VdN6 Your Path Begins- The First Year After Divorce or Breakup: A 52-Week Guided Planner and Journal for Healing, Reflection, and Starting Over Purchase here https://a.co/d/0fEyT1XY Need some help, guidance, encouragement, and support coping with being childless not by choice? Check out Five 30 Day Challenges to Reflect, Reset, & Reclaim for the Childless Not By Choice Person PURCHASE/LEARN MORE HERE-----https://a.co/d/9WEqGdd NOT LESS Coloring Book Series for those that are Childless Not By Choice 1. Not Less New Beginnings: An Adult Coloring Book for the Childless Not by Choice. Check it out here on Amazon https://a.co/d/4MRPhPX 2. Not Less: A Coloring Book For The Childless Not By Choice Person Learn More Here. https://a.co/d/bC1Q8h2 3. Not Less: For The Holidays A Coloring Book For The Childless Not By Choice Person Check It Out On Amazon Here https://a.co/d/dkB1ei3 Not Less: A Whimsical Adult Coloring Book for Coping With Childlessness Check it out here on Amazon: https://a.co/d/0jhAghEG Coping with the Holidays When You're Childless Not by Choice: A Guided Workbook for Emotional Support and Self-Care LEARN MORE HERE https://a.co/d/dxGGN54 Your Path Begins- The First Year After Divorce or Breakup: A 52-Week Guided Planner and Journal for Healing, Reflection, and Starting Over Check It Out Here-https://www.amazon.com/dp/B0GYNMJVK3? https://www.amazon.com/author/carrieb @sondersisterhood @theotherpathco @singleness.extendededition www.sondersisterhood.com This video is for informational and educational purposes only. This video is not therapy nor a substitute for therapy. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified medical or mental health health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical and mental health advice or delay in seeking it because of something you have read or seen on this video. This video does not form a therapist client relationship with any viewer. This is for entertainment purposes only.

#singleinyour40s #singleness #sololiving #lifeinyour40s #childlessnotbychoice #womenover40 #menover40 Being single in your 40s isn't the problem. It's believing your life is somehow less meaningful because it looks different than you expected. Let's talk about singleness, societal expectations, and learning to build a fulfilling life without waiting for a relationship. Brand NEW: Get the Most Out of Therapy: A Guided Workbook for Real Progress, Better Sessions, & More Value. Purchase Here: https://a.co/d/04Hlsd35 Resources available to support your reflection, healing, and having some fun----PLUS some new things for fall! 50% OFF on my Etsy shop for my YouTube viewers. Promo Code = SONDER LINK TO SHOP HERE: https://unplannedlifeshop.etsy.com?coupon=SONDER Your Path Begins: 52 Weeks of Guided Planning and Reflection For Those Who Are Childless Not by Choice Purchase here https://a.co/d/7F7VdN6 Your Path Begins- The First Year After Divorce or Breakup: A 52-Week Guided Planner and Journal for Healing, Reflection, and Starting Over Purchase here https://a.co/d/0fEyT1XY Need some help, guidance, encouragement, and support coping with being childless not by choice? Check out Five 30 Day Challenges to Reflect, Reset, & Reclaim for the Childless Not By Choice Person PURCHASE/LEARN MORE HERE-----https://a.co/d/9WEqGdd NOT LESS Coloring Book Series for those that are Childless Not By Choice 1. Not Less New Beginnings: An Adult Coloring Book for the Childless Not by Choice. Check it out here on Amazon https://a.co/d/4MRPhPX 2. Not Less: A Coloring Book For The Childless Not By Choice Person Learn More Here. https://a.co/d/bC1Q8h2 3. Not Less: For The Holidays A Coloring Book For The Childless Not By Choice Person Check It Out On Amazon Here https://a.co/d/dkB1ei3 Not Less: A Whimsical Adult Coloring Book for Coping With Childlessness Check it out here on Amazon: https://a.co/d/0jhAghEG Coping with the Holidays When You're Childless Not by Choice: A Guided Workbook for Emotional Support and Self-Care LEARN MORE HERE https://a.co/d/dxGGN54 Your Path Begins- The First Year After Divorce or Breakup: A 52-Week Guided Planner and Journal for Healing, Reflection, and Starting Over Check It Out Here-https://www.amazon.com/dp/B0GYNMJVK3? https://www.amazon.com/author/carrieb @sondersisterhood @theotherpathco @singleness.extendededition www.sondersisterhood.com This video is for informational and educational purposes only. This video is not therapy nor a substitute for therapy. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified medical or mental health health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical and mental health advice or delay in seeking it because of something you have read or seen on this video. This video does not form a therapist client relationship with any viewer. This is for entertainment purposes only.

#singleinyour40s #childlessnotbychoice #lifeinyour40s #sololiving #personalgrowth #womenover40 #menover40 #single #solo Want to make your life feel fuller when you're on your own? 💛 In this video, we explore simple ways to create more connection, meaningful experiences, things to look forward to, and joy in everyday life. You can want more for your life while still enjoying the life you have today. Brand NEW: Get the Most Out of Therapy: A Guided Workbook for Real Progress, Better Sessions, & More Value. Purchase Here: https://a.co/d/04Hlsd35 Resources available to support your reflection, healing, and having some fun----PLUS some new things for fall! 50% OFF on my Etsy shop for my YouTube viewers. Promo Code = SONDER LINK TO SHOP HERE: https://unplannedlifeshop.etsy.com?coupon=SONDER Your Path Begins: 52 Weeks of Guided Planning and Reflection For Those Who Are Childless Not by Choice Purchase here https://a.co/d/7F7VdN6 Your Path Begins- The First Year After Divorce or Breakup: A 52-Week Guided Planner and Journal for Healing, Reflection, and Starting Over Purchase here https://a.co/d/0fEyT1XY Need some help, guidance, encouragement, and support coping with being childless not by choice? Check out Five 30 Day Challenges to Reflect, Reset, & Reclaim for the Childless Not By Choice Person PURCHASE/LEARN MORE HERE-----https://a.co/d/9WEqGdd NOT LESS Coloring Book Series for those that are Childless Not By Choice 1. Not Less New Beginnings: An Adult Coloring Book for the Childless Not by Choice. Check it out here on Amazon https://a.co/d/4MRPhPX 2. Not Less: A Coloring Book For The Childless Not By Choice Person Learn More Here. https://a.co/d/bC1Q8h2 3. Not Less: For The Holidays A Coloring Book For The Childless Not By Choice Person Check It Out On Amazon Here https://a.co/d/dkB1ei3 Not Less: A Whimsical Adult Coloring Book for Coping With Childlessness Check it out here on Amazon: https://a.co/d/0jhAghEG Coping with the Holidays When You're Childless Not by Choice: A Guided Workbook for Emotional Support and Self-Care LEARN MORE HERE https://a.co/d/dxGGN54 Your Path Begins- The First Year After Divorce or Breakup: A 52-Week Guided Planner and Journal for Healing, Reflection, and Starting Over Check It Out Here-https://www.amazon.com/dp/B0GYNMJVK3? https://www.amazon.com/author/carrieb @sondersisterhood @theotherpathco @singleness.extendededition www.sondersisterhood.com This video is for informational and educational purposes only. This video is not therapy nor a substitute for therapy. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified medical or mental health health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical and mental health advice or delay in seeking it because of something you have read or seen on this video. This video does not form a therapist client relationship with any viewer. This is for entertainment purposes only.

#sundayreset #selfcare #intentionaliving #childlessness #personalgrowth #breakup #divorce Take a moment to reflect on the past week, plan for the week ahead, and be intentional about caring for yourself. Your Path Begins: 52 Weeks of Guided Planning and Reflection For Those Who Are Childless Not by Choice Purchase here https://a.co/d/7F7VdN6 Your Path Begins- The First Year After Divorce or Breakup: A 52-Week Guided Planner and Journal for Healing, Reflection, and Starting Over Purchase here https://a.co/d/0fEyT1XY Brand NEW: Get the Most Out of Therapy: A Guided Workbook for Real Progress, Better Sessions, & More Value. Purchase Here: https://a.co/d/04Hlsd35 Resources available to support your reflection, healing, and having some fun----PLUS some new things for fall! 50% OFF on my Etsy shop for my YouTube viewers. Promo Code = SONDER LINK TO SHOP HERE: https://unplannedlifeshop.etsy.com?coupon=SONDER

#fallqanda #singleinyour40s #lifeinyour40s #childless #solo #womenover40 #menover40 Join me for a cozy fall Q&A as I talk about being single in my 40s, life not turning out as expected, what I'm still hopeful for, and simplifying life in midlife. Brand NEW: Get the Most Out of Therapy: A Guided Workbook for Real Progress, Better Sessions, & More Value. Purchase Here: https://a.co/d/04Hlsd35 Resources available to support your reflection, healing, and having some fun----PLUS some new things for fall! 50% OFF on my Etsy shop for my YouTube viewers. Promo Code = SONDER LINK TO SHOP HERE: https://unplannedlifeshop.etsy.com?coupon=SONDER Your Path Begins: 52 Weeks of Guided Planning and Reflection For Those Who Are Childless Not by Choice Purchase here https://a.co/d/7F7VdN6 Your Path Begins- The First Year After Divorce or Breakup: A 52-Week Guided Planner and Journal for Healing, Reflection, and Starting Over Purchase here https://a.co/d/0fEyT1XY Need some help, guidance, encouragement, and support coping with being childless not by choice? Check out Five 30 Day Challenges to Reflect, Reset, & Reclaim for the Childless Not By Choice Person PURCHASE/LEARN MORE HERE-----https://a.co/d/9WEqGdd NOT LESS Coloring Book Series for those that are Childless Not By Choice 1. Not Less New Beginnings: An Adult Coloring Book for the Childless Not by Choice. Check it out here on Amazon https://a.co/d/4MRPhPX 2. Not Less: A Coloring Book For The Childless Not By Choice Person Learn More Here. https://a.co/d/bC1Q8h2 3. Not Less: For The Holidays A Coloring Book For The Childless Not By Choice Person Check It Out On Amazon Here https://a.co/d/dkB1ei3 Not Less: A Whimsical Adult Coloring Book for Coping With Childlessness Check it out here on Amazon: https://a.co/d/0jhAghEG Coping with the Holidays When You're Childless Not by Choice: A Guided Workbook for Emotional Support and Self-Care LEARN MORE HERE https://a.co/d/dxGGN54 Your Path Begins- The First Year After Divorce or Breakup: A 52-Week Guided Planner and Journal for Healing, Reflection, and Starting Over Check It Out Here-https://www.amazon.com/dp/B0GYNMJVK3? https://www.amazon.com/author/carrieb @sondersisterhood @theotherpathco @singleness.extendededition www.sondersisterhood.com This video is for informational and educational purposes only. This video is not therapy nor a substitute for therapy. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified medical or mental health health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical and mental health advice or delay in seeking it because of something you have read or seen on this video. This video does not form a therapist client relationship with any viewer. This is for entertainment purposes only.

#childlessnotbychoice #childlessness #over40 #solo #dogmom The world is talking about being childfree by choice, but what about those of us who didn't choose it? A conversation about being childless not by choice, feeling seen, and building a meaningful life moving forward. Next Book Club Book: Ikigai: The Japanese Secret to a Long and Happy Life Book by Francesc Miralles and Hector Garcia Resources available to support your reflection, healing, and having some fun----PLUS some new things for fall! 50% OFF on my Etsy shop for my YouTube viewers. Promo Code = SONDER LINK TO SHOP HERE: https://unplannedlifeshop.etsy.com?coupon=SONDER Your Path Begins: 52 Weeks of Guided Planning and Reflection For Those Who Are Childless Not by Choice Purchase here https://a.co/d/7F7VdN6 Your Path Begins- The First Year After Divorce or Breakup: A 52-Week Guided Planner and Journal for Healing, Reflection, and Starting Over Purchase here https://a.co/d/0fEyT1XY Need some help, guidance, encouragement, and support coping with being childless not by choice? Check out Five 30 Day Challenges to Reflect, Reset, & Reclaim for the Childless Not By Choice Person PURCHASE/LEARN MORE HERE-----https://a.co/d/9WEqGdd NOT LESS Coloring Book Series for those that are Childless Not By Choice 1. Not Less New Beginnings: An Adult Coloring Book for the Childless Not by Choice. Check it out here on Amazon https://a.co/d/4MRPhPX 2. Not Less: A Coloring Book For The Childless Not By Choice Person Learn More Here. https://a.co/d/bC1Q8h2 3. Not Less: For The Holidays A Coloring Book For The Childless Not By Choice Person Check It Out On Amazon Here https://a.co/d/dkB1ei3 Not Less: A Whimsical Adult Coloring Book for Coping With Childlessness Check it out here on Amazon: https://a.co/d/0jhAghEG Coping with the Holidays When You're Childless Not by Choice: A Guided Workbook for Emotional Support and Self-Care LEARN MORE HERE https://a.co/d/dxGGN54 Your Path Begins- The First Year After Divorce or Breakup: A 52-Week Guided Planner and Journal for Healing, Reflection, and Starting Over Check It Out Here-https://www.amazon.com/dp/B0GYNMJVK3? https://www.amazon.com/author/carrieb @sondersisterhood @theotherpathco @singleness.extendededition www.sondersisterhood.com This video is for informational and educational purposes only. This video is not therapy nor a substitute for therapy. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified medical or mental health health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical and mental health advice or delay in seeking it because of something you have read or seen on this video. This video does not form a therapist client relationship with any viewer. This is for entertainment purposes only.

#intentionalhabits #solo #healthyhabits #selfgrowth #mentalhealth #childlessnotbychoice #lifeinyour40s Day 3 of building intentional, healthy habits, focusing on small steps, progress over perfection, and taking life one thing at a time. Following along with Your Path Begins, with reflections for life after divorce or a breakup and for those who are childless. Your Path Begins: 52 Weeks of Guided Planning and Reflection For Those Who Are Childless Not by Choice Purchase here https://a.co/d/7F7VdN6 Your Path Begins- The First Year After Divorce or Breakup: A 52-Week Guided Planner and Journal for Healing, Reflection, and Starting Over Purchase here https://a.co/d/0fEyT1XY Resources available to support your reflection, healing, and having some fun----PLUS some new things for fall! 50% OFF on my Etsy shop for my YouTube viewers. Promo Code = SONDER LINK TO SHOP HERE: https://unplannedlifeshop.etsy.com?coupon=SONDER

#childless #lifeinyour40s #rethinkinglife #slowerliving #personalgrowth #lifeafter40 #intentionalliving #singleinyour40s In my 40s, I'm rethinking what I want from life, from less stress at work and meaningful friendships to a cozy home, slower living, and making time for things I've always wanted to do. Realizing success isn't about doing more, but creating a life that feels right for you. Next Book Club Book: Ikigai: The Japanese Secret to a Long and Happy Life Book by Francesc Miralles and Hector Garcia Resources available to support your reflection, healing, and having some fun----PLUS some new things for fall! 50% OFF on my Etsy shop for my YouTube viewers. Promo Code = SONDER LINK TO SHOP HERE: https://unplannedlifeshop.etsy.com?coupon=SONDER Your Path Begins: 52 Weeks of Guided Planning and Reflection For Those Who Are Childless Not by Choice Purchase here https://a.co/d/7F7VdN6 Your Path Begins- The First Year After Divorce or Breakup: A 52-Week Guided Planner and Journal for Healing, Reflection, and Starting Over Purchase here https://a.co/d/0fEyT1XY Need some help, guidance, encouragement, and support coping with being childless not by choice? Check out Five 30 Day Challenges to Reflect, Reset, & Reclaim for the Childless Not By Choice Person PURCHASE/LEARN MORE HERE-----https://a.co/d/9WEqGdd NOT LESS Coloring Book Series for those that are Childless Not By Choice 1. Not Less New Beginnings: An Adult Coloring Book for the Childless Not by Choice. Check it out here on Amazon https://a.co/d/4MRPhPX 2. Not Less: A Coloring Book For The Childless Not By Choice Person Learn More Here. https://a.co/d/bC1Q8h2 3. Not Less: For The Holidays A Coloring Book For The Childless Not By Choice Person Check It Out On Amazon Here https://a.co/d/dkB1ei3 Not Less: A Whimsical Adult Coloring Book for Coping With Childlessness Check it out here on Amazon: https://a.co/d/0jhAghEG Coping with the Holidays When You're Childless Not by Choice: A Guided Workbook for Emotional Support and Self-Care LEARN MORE HERE https://a.co/d/dxGGN54 Your Path Begins- The First Year After Divorce or Breakup: A 52-Week Guided Planner and Journal for Healing, Reflection, and Starting Over Check It Out Here-https://www.amazon.com/dp/B0GYNMJVK3? https://www.amazon.com/author/carrieb @sondersisterhood @theotherpathco @singleness.extendededition www.sondersisterhood.com This video is for informational and educational purposes only. This video is not therapy nor a substitute for therapy. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified medical or mental health health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical and mental health advice or delay in seeking it because of something you have read or seen on this video. This video does not form a therapist client relationship with any viewer. This is for entertainment purposes only.

#intentionalweek #weeklyreset #selfreflection #singleinyour40s #lifeinyour40s #selfcare #mindset A quick check-in on last week, what worked, what didn’t, and what I want to focus on this week for my mental health. One week at a time. Your Path Begins: 52 Weeks of Guided Planning and Reflection For Those Who Are Childless Not by Choice Purchase here https://a.co/d/7F7VdN6 Your Path Begins- The First Year After Divorce or Breakup: A 52-Week Guided Planner and Journal for Healing, Reflection, and Starting Over Purchase here https://a.co/d/0fEyT1XY Resources available to support your reflection, healing, and having some fun----PLUS some new things for fall! 50% OFF on my Etsy shop for my YouTube viewers. Promo Code = SONDER LINK TO SHOP HERE: https://unplannedlifeshop.etsy.com?coupon=SONDER