On the YouTube Channel

#childless #childlessnotbychoice #over40 #singleover40 #sololiving #solo Being sick when you don’t have a partner to rely on comes with two sides—the practical and the emotional. You’re managing everything yourself, but it can also highlight loneliness, gaps in your support system, and what you actually need. This is an honest look at that experience—and how to cope, prepare, and build support in a realistic way. 📝 Resources available to support your reflection and healing. Your Path Begins: 52 Weeks of Guided Planning and Reflection For Those Who Are Childless Not by Choice Purchase here https://a.co/d/7F7VdN6 Need some help, guidance, encouragement, and support coping with being childless not by choice? Check out Five 30 Day Challenges to Reflect, Reset, & Reclaim for the Childless Not By Choice Person PURCHASE/LEARN MORE HERE-----https://a.co/d/9WEqGdd NOT LESS Coloring Book Series for those that are Childless Not By Choice 1. Not Less New Beginnings: An Adult Coloring Book for the Childless Not by Choice. Check it out here on Amazon https://a.co/d/4MRPhPX 2. Not Less: A Coloring Book For The Childless Not By Choice Person Learn More Here. https://a.co/d/bC1Q8h2 3. Not Less: For The Holidays A Coloring Book For The Childless Not By Choice Person Check It Out On Amazon Here https://a.co/d/dkB1ei3 Not Less: A Whimsical Adult Coloring Book for Coping With Childlessness Check it out here on Amazon: https://a.co/d/0jhAghEG Coping with the Holidays When You're Childless Not by Choice: A Guided Workbook for Emotional Support and Self-Care LEARN MORE HERE https://a.co/d/dxGGN54 https://www.amazon.com/author/carrieb @sondersisterhood @theotherpathco @singleness.extendededition www.sondersisterhood.com This video is for informational and educational purposes only. This video is not therapy nor a substitute for therapy. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified medical or mental health health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical and mental health advice or delay in seeking it because of something you have read or seen on this video. This video does not form a therapist client relationship with any viewer. This is for entertainment purposes only.

#childless #childlessnotbychoice #regret #mentalhealth #coping #singleover40 Struggling with regret over past decisions? You’re not alone. In this video, we talk about how to forgive yourself, why regret isn’t always a bad thing, and how to use your past as a guide for growth instead of self-blame. Learn how to shift your mindset, find self-compassion, and move forward with more clarity. 📝 Resources available to support your reflection and healing. Your Path Begins: 52 Weeks of Guided Planning and Reflection For Those Who Are Childless Not by Choice Purchase here https://a.co/d/7F7VdN6 Need some help, guidance, encouragement, and support coping with being childless not by choice? Check out Five 30 Day Challenges to Reflect, Reset, & Reclaim for the Childless Not By Choice Person PURCHASE/LEARN MORE HERE-----https://a.co/d/9WEqGdd NOT LESS Coloring Book Series for those that are Childless Not By Choice 1. Not Less New Beginnings: An Adult Coloring Book for the Childless Not by Choice. Check it out here on Amazon https://a.co/d/4MRPhPX 2. Not Less: A Coloring Book For The Childless Not By Choice Person Learn More Here. https://a.co/d/bC1Q8h2 3. Not Less: For The Holidays A Coloring Book For The Childless Not By Choice Person Check It Out On Amazon Here https://a.co/d/dkB1ei3 Not Less: A Whimsical Adult Coloring Book for Coping With Childlessness Check it out here on Amazon: https://a.co/d/0jhAghEG Coping with the Holidays When You're Childless Not by Choice: A Guided Workbook for Emotional Support and Self-Care LEARN MORE HERE https://a.co/d/dxGGN54 https://www.amazon.com/author/carrieb @sondersisterhood @theotherpathco @singleness.extendededition www.sondersisterhood.com This video is for informational and educational purposes only. This video is not therapy nor a substitute for therapy. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified medical or mental health health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical and mental health advice or delay in seeking it because of something you have read or seen on this video. This video does not form a therapist client relationship with any viewer. This is for entertainment purposes only.

#childless #childlessnotbychoice #spring #sololiving #over40 #springtime Spring has a way of bringing small, simple moments to look forward to. In this video, I’m sharing a few of the little things that make the season feel refreshing and enjoyable. 🌷☀️ Your Path Begins: 52 Weeks of Guided Planning and Reflection For Those Who Are Childless Not by Choice Purchase here https://a.co/d/7F7VdN6 Need some help, guidance, encouragement, and support coping with being childless not by choice? Check out Five 30 Day Challenges to Reflect, Reset, & Reclaim for the Childless Not By Choice Person PURCHASE/LEARN MORE HERE-----https://a.co/d/9WEqGdd NOT LESS Coloring Book Series for those that are Childless Not By Choice 1. Not Less New Beginnings: An Adult Coloring Book for the Childless Not by Choice. Check it out here on Amazon https://a.co/d/4MRPhPX 2. Not Less: A Coloring Book For The Childless Not By Choice Person Learn More Here. https://a.co/d/bC1Q8h2 3. Not Less: For The Holidays A Coloring Book For The Childless Not By Choice Person Check It Out On Amazon Here https://a.co/d/dkB1ei3 Not Less: A Whimsical Adult Coloring Book for Coping With Childlessness Check it out here on Amazon: https://a.co/d/0jhAghEG Coping with the Holidays When You're Childless Not by Choice: A Guided Workbook for Emotional Support and Self-Care LEARN MORE HERE https://a.co/d/dxGGN54 https://www.amazon.com/author/carrieb @sondersisterhood @theotherpathco @singleness.extendededition www.sondersisterhood.com This video is for informational and educational purposes only. This video is not therapy nor a substitute for therapy. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified medical or mental health health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical and mental health advice or delay in seeking it because of something you have read or seen on this video.

#childless #sololiving #childlessnotbychoice #livingalone #stressmanagement #over40 Living alone can sometimes make stress feel heavier. In this video I talk about managing stress while living alone, creating supportive routines, and ways to stay grounded when life feels overwhelming. Your Path Begins: 52 Weeks of Guided Planning and Reflection For Those Who Are Childless Not by Choice Purchase here https://a.co/d/7F7VdN6 Need some help, guidance, encouragement, and support coping with being childless not by choice? Check out Five 30 Day Challenges to Reflect, Reset, & Reclaim for the Childless Not By Choice Person PURCHASE/LEARN MORE HERE-----https://a.co/d/9WEqGdd NOT LESS Coloring Book Series for those that are Childless Not By Choice 1. Not Less New Beginnings: An Adult Coloring Book for the Childless Not by Choice. Check it out here on Amazon https://a.co/d/4MRPhPX 2. Not Less: A Coloring Book For The Childless Not By Choice Person Learn More Here. https://a.co/d/bC1Q8h2 3. Not Less: For The Holidays A Coloring Book For The Childless Not By Choice Person Check It Out On Amazon Here https://a.co/d/dkB1ei3 Not Less: A Whimsical Adult Coloring Book for Coping With Childlessness Check it out here on Amazon: https://a.co/d/0jhAghEG Coping with the Holidays When You're Childless Not by Choice: A Guided Workbook for Emotional Support and Self-Care LEARN MORE HERE https://a.co/d/dxGGN54 https://www.amazon.com/author/carrieb @sondersisterhood @theotherpathco @singleness.extendededition www.sondersisterhood.com This video is for informational and educational purposes only. This video is not therapy nor a substitute for therapy. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified medical or mental health health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical and mental health advice or delay in seeking it because of something you have read or seen on this video.

#childlessnotbychoice #childless #dogmom #solo #vlog #singleover40 #over40 #greatane Come along for a quiet birthday vlog, dog beach time with my Great Dane and a relaxed lunch. A simple, low-key way to spend the day. Your Path Begins: 52 Weeks of Guided Planning and Reflection For Those Who Are Childless Not by Choice Purchase here https://a.co/d/7F7VdN6 Need some help, guidance, encouragement, and support coping with being childless not by choice? Check out Five 30 Day Challenges to Reflect, Reset, & Reclaim for the Childless Not By Choice Person PURCHASE/LEARN MORE HERE-----https://a.co/d/9WEqGdd NOT LESS Coloring Book Series for those that are Childless Not By Choice 1. Not Less New Beginnings: An Adult Coloring Book for the Childless Not by Choice. Check it out here on Amazon https://a.co/d/4MRPhPX 2. Not Less: A Coloring Book For The Childless Not By Choice Person Learn More Here. https://a.co/d/bC1Q8h2 3. Not Less: For The Holidays A Coloring Book For The Childless Not By Choice Person Check It Out On Amazon Here https://a.co/d/dkB1ei3 Not Less: A Whimsical Adult Coloring Book for Coping With Childlessness Check it out here on Amazon: https://a.co/d/0jhAghEG Coping with the Holidays When You're Childless Not by Choice: A Guided Workbook for Emotional Support and Self-Care LEARN MORE HERE https://a.co/d/dxGGN54 https://www.amazon.com/author/carrieb @sondersisterhood @theotherpathco @singleness.extendededition www.sondersisterhood.com This video is for informational and educational purposes only. This video is not therapy nor a substitute for therapy. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified medical or mental health health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical and mental health advice or delay in seeking it because of something you have read or seen on this video.

#childless #singleover40 #over40 #spring #qanda A spring Q&A about life as a single, childless-not-by-choice woman. I’m answering a few questions and sharing some honest reflections. If you’re on a similar path, I’d love to hear how this season feels for you. Your Path Begins: 52 Weeks of Guided Planning and Reflection For Those Who Are Childless Not by Choice Purchase here https://a.co/d/7F7VdN6 Need some help, guidance, encouragement, and support coping with being childless not by choice? Check out Five 30 Day Challenges to Reflect, Reset, & Reclaim for the Childless Not By Choice Person PURCHASE/LEARN MORE HERE-----https://a.co/d/9WEqGdd NOT LESS Coloring Book Series for those that are Childless Not By Choice 1. Not Less New Beginnings: An Adult Coloring Book for the Childless Not by Choice. Check it out here on Amazon https://a.co/d/4MRPhPX 2. Not Less: A Coloring Book For The Childless Not By Choice Person Learn More Here. https://a.co/d/bC1Q8h2 3. Not Less: For The Holidays A Coloring Book For The Childless Not By Choice Person Check It Out On Amazon Here https://a.co/d/dkB1ei3 Not Less: A Whimsical Adult Coloring Book for Coping With Childlessness Check it out here on Amazon: https://a.co/d/0jhAghEG Coping with the Holidays When You're Childless Not by Choice: A Guided Workbook for Emotional Support and Self-Care LEARN MORE HERE https://a.co/d/dxGGN54 https://www.amazon.com/author/carrieb @sondersisterhood @theotherpathco @singleness.extendededition www.sondersisterhood.com This video is for informational and educational purposes only. This video is not therapy nor a substitute for therapy. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified medical or mental health health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical and mental health advice or delay in seeking it because of something you have read or seen on this video.

#childlessnotbychoice #childless #GreatDane #MiniVlog #dogmom #calmvlog A quiet mini vlog of everyday life with my Great Dane. Just a single woman over 40 with no kids and her giant dog enjoying some yard time. 🐾 Your Path Begins: 52 Weeks of Guided Planning and Reflection For Those Who Are Childless Not by Choice Purchase here https://a.co/d/7F7VdN6 Need some help, guidance, encouragement, and support coping with being childless not by choice? Check out Five 30 Day Challenges to Reflect, Reset, & Reclaim for the Childless Not By Choice Person PURCHASE/LEARN MORE HERE-----https://a.co/d/9WEqGdd NOT LESS Coloring Book Series for those that are Childless Not By Choice 1. Not Less New Beginnings: An Adult Coloring Book for the Childless Not by Choice. Check it out here on Amazon https://a.co/d/4MRPhPX 2. Not Less: A Coloring Book For The Childless Not By Choice Person Learn More Here. https://a.co/d/bC1Q8h2 3. Not Less: For The Holidays A Coloring Book For The Childless Not By Choice Person Check It Out On Amazon Here https://a.co/d/dkB1ei3 Not Less: A Whimsical Adult Coloring Book for Coping With Childlessness Check it out here on Amazon: https://a.co/d/0jhAghEG Coping with the Holidays When You're Childless Not by Choice: A Guided Workbook for Emotional Support and Self-Care LEARN MORE HERE https://a.co/d/dxGGN54 https://www.amazon.com/author/carrieb @sondersisterhood @theotherpathco @singleness.extendededition www.sondersisterhood.com This video is for informational and educational purposes only. This video is not therapy nor a substitute for therapy. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified medical or mental health health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical and mental health advice or delay in seeking it because of something you have read or seen on this video.

#childless #childlessnotbychoice #makingfriends #adultfriends #childlessbycircumstance #personalgrowth #over40 #over40life In this video I’m sharing some honest thoughts about why adult friendships can be difficult, especially with things like busy schedules and remote work. I also talk about a few things I’m considering trying to create more opportunities for connection. At the end of the video, I follow up on the guided planning and reflection practice I’ve been doing from my book Your Path Begins. If you’ve struggled with making friends as an adult, you’re definitely not alone. Let me know in the comments what has helped you meet people or build friendships. Your Path Begins: 52 Weeks of Guided Planning and Reflection For Those Who Are Childless Not by Choice Purchase here https://a.co/d/7F7VdN6 Need some help, guidance, encouragement, and support coping with being childless not by choice? Check out Five 30 Day Challenges to Reflect, Reset, & Reclaim for the Childless Not By Choice Person PURCHASE/LEARN MORE HERE-----https://a.co/d/9WEqGdd NOT LESS Coloring Book Series for those that are Childless Not By Choice 1. Not Less New Beginnings: An Adult Coloring Book for the Childless Not by Choice. Check it out here on Amazon https://a.co/d/4MRPhPX 2. Not Less: A Coloring Book For The Childless Not By Choice Person Learn More Here. https://a.co/d/bC1Q8h2 3. Not Less: For The Holidays A Coloring Book For The Childless Not By Choice Person Check It Out On Amazon Here https://a.co/d/dkB1ei3 Coping with the Holidays When You're Childless Not by Choice: A Guided Workbook for Emotional Support and Self-Care LEARN MORE HERE https://a.co/d/dxGGN54 https://www.amazon.com/author/carrieb @sondersisterhood @theotherpathco @singleness.extendededition www.sondersisterhood.com This video is for informational and educational purposes only. This video is not therapy nor a substitute for therapy. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified medical or mental health health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical and mental health advice or delay in seeking it because of something you have read or seen on this video.

#childlessnotbychoice #over40life #singleover40 #childless #sololiving #weekend What are weekends really like when you're single and childless over 40? In this video I’m answering a few questions about weekend life, how I spend my time, what can feel hard, and some of the ways I try to create meaningful weekends for myself. If you're part of the single and childless not by choice community or living a life you didn't plan, you’re not alone here. Feel free to share in the comments: What do your weekends look like? Your Path Begins: 52 Weeks of Guided Planning and Reflection For Those Who Are Childless Not by Choice Purchase here https://a.co/d/7F7VdN6 Need some help, guidance, encouragement, and support coping with being childless not by choice? Check out Five 30 Day Challenges to Reflect, Reset, & Reclaim for the Childless Not By Choice Person PURCHASE/LEARN MORE HERE-----https://a.co/d/9WEqGdd NOT LESS Coloring Book Series for those that are Childless Not By Choice 1. Not Less New Beginnings: An Adult Coloring Book for the Childless Not by Choice. Check it out here on Amazon https://a.co/d/4MRPhPX 2. Not Less: A Coloring Book For The Childless Not By Choice Person Learn More Here. https://a.co/d/bC1Q8h2 3. Not Less: For The Holidays A Coloring Book For The Childless Not By Choice Person Check It Out On Amazon Here https://a.co/d/dkB1ei3 Coping with the Holidays When You're Childless Not by Choice: A Guided Workbook for Emotional Support and Self-Care LEARN MORE HERE https://a.co/d/dxGGN54 https://www.amazon.com/author/carrieb @sondersisterhood @theotherpathco @singleness.extendededition www.sondersisterhood.com This video is for informational and educational purposes only. This video is not therapy nor a substitute for therapy. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified medical or mental health health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical and mental health advice or delay in seeking it because of something you have read or seen on this video.