On the YouTube Channel

#childlessnotbychoice #singleandchildless #over40 #aging #agingwithoutkids #childless #qanda #singleover40 What does aging look like when you’re single and childless not by choice? So many conversations about getting older assume a partner, children, or a built-in family—but that’s not everyone’s reality. In this Q&A-style video, I share my honest thoughts about aging without a partner or children, being alone in old age, and how we can still build meaningful, connected lives when life doesn’t follow the traditional script. Your Path Begins: 52 Weeks of Guided Planning and Reflection For Those Who Are Childless Not by Choice Purchase here https://a.co/d/7F7VdN6 Need some help, guidance, encouragement, and support coping with being childless not by choice? Check out Five 30 Day Challenges to Reflect, Reset, & Reclaim for the Childless Not By Choice Person PURCHASE/LEARN MORE HERE-----https://a.co/d/9WEqGdd NOT LESS Coloring Book Series for those that are Childless Not By Choice 1. Not Less New Beginnings: An Adult Coloring Book for the Childless Not by Choice. Check it out here on Amazon https://a.co/d/4MRPhPX 2. Not Less: A Coloring Book For The Childless Not By Choice Person Learn More Here. https://a.co/d/bC1Q8h2 3. Not Less: For The Holidays A Coloring Book For The Childless Not By Choice Person Check It Out On Amazon Here https://a.co/d/dkB1ei3 Coping with the Holidays When You're Childless Not by Choice: A Guided Workbook for Emotional Support and Self-Care LEARN MORE HERE https://a.co/d/dxGGN54 https://www.amazon.com/author/carrieb @sondersisterhood @theotherpathcoaching @singleness.extendededition www.sondersisterhood.com This video is for informational and educational purposes only. This video is not therapy nor a substitute for therapy. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified medical or mental health health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical and mental health advice or delay in seeking it because of something you have read or seen on this video.

#childlessnotbychoice #singleover40 #singleandchildless #childless #over40 An honest Q&A about being single and childless not by choice, covering grief, dating, identity, and finding meaning when life doesn’t go as planned. Your Path Begins: 52 Weeks of Guided Planning and Reflection For Those Who Are Childless Not by Choice Purchase here https://a.co/d/7F7VdN6 Need some help, guidance, encouragement, and support coping with being childless not by choice? Check out Five 30 Day Challenges to Reflect, Reset, & Reclaim for the Childless Not By Choice Person PURCHASE/LEARN MORE HERE-----https://a.co/d/9WEqGdd NOT LESS Coloring Book Series for those that are Childless Not By Choice 1. Not Less New Beginnings: An Adult Coloring Book for the Childless Not by Choice. Check it out here on Amazon https://a.co/d/4MRPhPX 2. Not Less: A Coloring Book For The Childless Not By Choice Person Learn More Here. https://a.co/d/bC1Q8h2 3. Not Less: For The Holidays A Coloring Book For The Childless Not By Choice Person Check It Out On Amazon Here https://a.co/d/dkB1ei3 Coping with the Holidays When You're Childless Not by Choice: A Guided Workbook for Emotional Support and Self-Care LEARN MORE HERE https://a.co/d/dxGGN54 https://www.amazon.com/author/carrieb @sondersisterhood @theotherpathcoaching @singleness.extendededition www.sondersisterhood.com This video is for informational and educational purposes only. This video is not therapy nor a substitute for therapy. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified medical or mental health health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical and mental health advice or delay in seeking it because of something you have read or seen on this video.

#childlessnotbychoice #selfhelp #SundayReflections #IntentionalLiving #qanda #over40women #childless #sololiving #sololife #community #mentalhealth #over40 Sundays can feel quiet, reflective, and sometimes heavy, especially when life didn’t go the way we imagined. In today’s video, I answer questions about being single and childless not by choice, navigating grief, hope, and building a meaningful life on your own terms. Your Path Begins: 52 Weeks of Guided Planning and Reflection For Those Who Are Childless Not by Choice Purchase here https://a.co/d/7F7VdN6 Need some help, guidance, encouragement, and support coping with being childless not by choice? Check out Five 30 Day Challenges to Reflect, Reset, & Reclaim for the Childless Not By Choice Person PURCHASE/LEARN MORE HERE-----https://a.co/d/9WEqGdd NOT LESS Coloring Book Series for those that are Childless Not By Choice 1. Not Less New Beginnings: An Adult Coloring Book for the Childless Not by Choice. Check it out here on Amazon https://a.co/d/4MRPhPX 2. Not Less: A Coloring Book For The Childless Not By Choice Person Learn More Here. https://a.co/d/bC1Q8h2 3. Not Less: For The Holidays A Coloring Book For The Childless Not By Choice Person Check It Out On Amazon Here https://a.co/d/dkB1ei3 Coping with the Holidays When You're Childless Not by Choice: A Guided Workbook for Emotional Support and Self-Care LEARN MORE HERE https://a.co/d/dxGGN54 https://www.amazon.com/author/carrieb @sondersisterhood @theotherpathcoaching @singleness.extendededition www.sondersisterhood.com This video is for informational and educational purposes only. This video is not therapy nor a substitute for therapy. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified medical or mental health health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical and mental health advice or delay in seeking it because of something you have read or seen on this video.

#childlessnotbychoice #personalgrowth #lifereflection #findingmeaning #selfcompassion #mindfulliving #mentalhealthsupport When you’re single and childless not by choice, it can feel like life is on hold, like it hasn’t fully begun yet. In this video, I’m sharing why intention matters so much when life hasn’t gone as planned, and how intention can help you stay connected to the life you’re living now. I also share the heart behind my book Your Path Begins, a 52-week guided planning and reflection book created for those who are childless not by choice. This isn’t about fixing your life or forcing positivity, it’s about presence, compassion, and choosing how you show up. Your Path Begins: 52 Weeks of Guided Planning and Reflection For Those Who Are Childless Not by Choice https://a.co/d/7F7VdN6 Need some help, guidance, encouragement, and support coping with being childless not by choice? Check out Five 30 Day Challenges to Reflect, Reset, & Reclaim for the Childless Not By Choice Person PURCHASE/LEARN MORE HERE-----https://a.co/d/9WEqGdd NOT LESS Coloring Book Series for those that are Childless Not By Choice 1. Not Less New Beginnings: An Adult Coloring Book for the Childless Not by Choice. Check it out here on Amazon https://a.co/d/4MRPhPX 2. Not Less: A Coloring Book For The Childless Not By Choice Person Learn More Here. https://a.co/d/bC1Q8h2 3. Not Less: For The Holidays A Coloring Book For The Childless Not By Choice Person Check It Out On Amazon Here https://a.co/d/dkB1ei3 Coping with the Holidays When You're Childless Not by Choice: A Guided Workbook for Emotional Support and Self-Care LEARN MORE HERE https://a.co/d/dxGGN54 https://www.amazon.com/author/carrieb @sondersisterhood @theotherpathcoaching @singleness.extendededition www.sondersisterhood.com This video is for informational and educational purposes only. This video is not therapy nor a substitute for therapy. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified medical or mental health health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical and mental health advice or delay in seeking it because of something you have read or seen on this video.

#ChildlessNotByChoice #SingleNotByChoice #DifferentLifePath #LifeDidntGoAsPlanned #YouTubeAnniversary #3YearsOnYouTube #YouTubeJourney #CommunityOverNumbers #LessonsLearned #smallyoutubersupport After 3 years on YouTube, I’m sharing the lessons I’ve learned about community, showing up, and creating while living a life that looks different. This reflection is for those who are single, and childless not by choice and navigating a path that didn’t go as planned. Your Path Begins: 52 Weeks of Guided Planning and Reflection For Those Who Are Childless Not by Choice https://a.co/d/7F7VdN6 Need some help, guidance, encouragement, and support coping with being childless not by choice? Check out Five 30 Day Challenges to Reflect, Reset, & Reclaim for the Childless Not By Choice Person PURCHASE/LEARN MORE HERE-----https://a.co/d/9WEqGdd NOT LESS Coloring Book Series for those that are Childless Not By Choice 1. Not Less New Beginnings: An Adult Coloring Book for the Childless Not by Choice. Check it out here on Amazon https://a.co/d/4MRPhPX 2. Not Less: A Coloring Book For The Childless Not By Choice Person Learn More Here. https://a.co/d/bC1Q8h2 3. Not Less: For The Holidays A Coloring Book For The Childless Not By Choice Person Check It Out On Amazon Here https://a.co/d/dkB1ei3 Coping with the Holidays When You're Childless Not by Choice: A Guided Workbook for Emotional Support and Self-Care LEARN MORE HERE https://a.co/d/dxGGN54 https://www.amazon.com/author/carrieb @sondersisterhood @theotherpathcoaching @singleness.extendededition www.sondersisterhood.com This video is for informational and educational purposes only. This video is not therapy nor a substitute for therapy. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified medical or mental health health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical and mental health advice or delay in seeking it because of something you have read or seen on this video.

#singleover40 #ChildlessNotByChoice #singlelife #LifePlanning #IntentionalLiving #PersonalGrowth #DesignYourLife #childless #qanda #newyear #intentions In this Q&A, I’m answering thoughtful questions about planning, growth, and looking ahead as someone who is single, and childless not by choice. RESOURCES MENTION IN VIDEO Your Path Begins: 52 Weeks of Guided Planning and Reflection For Those Who Are Childless Not by Choice https://a.co/d/7F7VdN6 Need some help, guidance, encouragement, and support coping with being childless not by choice? Check out Five 30 Day Challenges to Reflect, Reset, & Reclaim for the Childless Not By Choice Person PURCHASE/LEARN MORE HERE-----https://a.co/d/9WEqGdd NOT LESS Coloring Book Series for those that are Childless Not By Choice 1. Not Less New Beginnings: An Adult Coloring Book for the Childless Not by Choice. Check it out here on Amazon https://a.co/d/4MRPhPX 2. Not Less: A Coloring Book For The Childless Not By Choice Person Learn More Here. https://a.co/d/bC1Q8h2 3. Not Less: For The Holidays A Coloring Book For The Childless Not By Choice Person Check It Out On Amazon Here https://a.co/d/dkB1ei3 Coping with the Holidays When You're Childless Not by Choice: A Guided Workbook for Emotional Support and Self-Care LEARN MORE HERE https://a.co/d/dxGGN54 https://www.amazon.com/author/carrieb @sondersisterhood @theotherpathcoaching @singleness.extendededition www.sondersisterhood.com This video is for informational and educational purposes only. This video is not therapy nor a substitute for therapy. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified medical or mental health health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical and mental health advice or delay in seeking it because of something you have read or seen on this video.

#startwhereyouare #singlelife #childlessnotbychoice #fitnessgoals #over40wellness #beginnerfitness #doinglifesolo #strengthtraining #selfcarejourney #consistencyoverintensity #hardseasons #newyear If you’re single, childless not by choice, and trying to figure out how to care for your body in this season of life — this conversation is for you. I’m talking with my personal trainer about how to get started with fitness goals without pressure, perfection, or comparison. This isn’t about dramatic transformations, it’s about showing up realistically and sustainably. Disclaimer: we are not medical professionals or nutrition professionals, this is entertainment purposes only. Leslie does in person AND VIRTUAL training. Check her out here and don't forget to ask for Leslie. https://nutrifitbynatalie.com/contact This is NOT sponsored in any way. I received no compensation, gifts, or incentives. I'm simply sharing something that’s helped me, in the hopes that it might help you too. RESOURCES FOR YOU Your Path Begins: 52 Weeks of Guided Planning and Reflection For Those Who Are Childless Not by Choice https://a.co/d/7F7VdN6 Need some help, guidance, encouragement, and support coping with being childless not by choice? Check out Five 30 Day Challenges to Reflect, Reset, & Reclaim for the Childless Not By Choice Person PURCHASE/LEARN MORE HERE-----https://a.co/d/9WEqGdd NOT LESS Coloring Book Series for those that are Childless Not By Choice 1. Not Less New Beginnings: An Adult Coloring Book for the Childless Not by Choice. Check it out here on Amazon https://a.co/d/4MRPhPX 2. Not Less: A Coloring Book For The Childless Not By Choice Person Learn More Here. https://a.co/d/bC1Q8h2 3. Not Less: For The Holidays A Coloring Book For The Childless Not By Choice Person Check It Out On Amazon Here https://a.co/d/dkB1ei3 Coping with the Holidays When You're Childless Not by Choice: A Guided Workbook for Emotional Support and Self-Care LEARN MORE HERE https://a.co/d/dxGGN54 https://www.amazon.com/author/carrieb @sondersisterhood @theotherpathcoaching @singleness.extendededition www.sondersisterhood.com This video is for informational and educational purposes only. This video is not therapy nor a substitute for therapy. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified medical or mental health health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical and mental health advice or delay in seeking it because of something you have read or seen on this video.

#dayafterchristmas #postholidayfeelings #childlessnotbychoice #gentlecheckin #quietdays #lowenergyseason #griefandholidays #holidayaftermath #softlanding #emotionalwellbeing #childlessnotbychoice #over40community Box Breathing https://health.clevelandclinic.org/box-breathing-benefits RESOURCES MENTION IN VIDEO Your Path Begins: 52 Weeks of Guided Planning and Reflection For Those Who Are Childless Not by Choice https://a.co/d/7F7VdN6 Need some help, guidance, encouragement, and support coping with being childless not by choice? Check out Five 30 Day Challenges to Reflect, Reset, & Reclaim for the Childless Not By Choice Person PURCHASE/LEARN MORE HERE-----https://a.co/d/9WEqGdd NOT LESS Coloring Book Series for those that are Childless Not By Choice 1. Not Less New Beginnings: An Adult Coloring Book for the Childless Not by Choice. Check it out here on Amazon https://a.co/d/4MRPhPX 2. Not Less: A Coloring Book For The Childless Not By Choice Person Learn More Here. https://a.co/d/bC1Q8h2 3. Not Less: For The Holidays A Coloring Book For The Childless Not By Choice Person Check It Out On Amazon Here https://a.co/d/dkB1ei3 Coping with the Holidays When You're Childless Not by Choice: A Guided Workbook for Emotional Support and Self-Care LEARN MORE HERE https://a.co/d/dxGGN54 https://www.amazon.com/author/carrieb @sondersisterhood @theotherpathcoaching @singleness.extendededition www.sondersisterhood.com This video is for informational and educational purposes only. This video is not therapy nor a substitute for therapy. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified medical or mental health health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical and mental health advice or delay in seeking it because of something you have read or seen on this video.

#QuietHolidays #SilentVlog #NoTalkingVlog #CozyVlog #SlowLiving #WinterVibes #ChristmasLights #HolidayDecorating #DecemberVlog #QuietChristmas #LowEnergyHolidays #SingleDuringTheHolidays #ChildlessNotByChoice #DifferentHolidays #childlessnotbychoice #childlessbycircumstance #childless #vlogmas #dogmom A quiet December evening spent decorating a little and touring some neighborhood holiday lights. No talking, no rushing, just soft moments for anyone moving through the holidays a bit differently this year. Coping with the Holidays When You're Childless Not by Choice: A Guided Workbook for Emotional Support and Self-Care LEARN MORE HERE https://a.co/d/dxGGN54 Your Path Begins: 52 Weeks of Guided Planning and Reflection For Those Who Are Childless Not by Choice https://a.co/d/7F7VdN6 Need some help, guidance, encouragement, and support coping with being childless not by choice? Check out Five 30 Day Challenges to Reflect, Reset, & Reclaim for the Childless Not By Choice Person PURCHASE/LEARN MORE HERE-----https://a.co/d/9WEqGdd NOT LESS Coloring Book Series for those that are Childless Not By Choice 1. Not Less: A Coloring Book For The Childless Not By Choice Person Learn More Here. https://a.co/d/bC1Q8h2 2. Not Less: For The Holidays A Coloring Book For The Childless Not By Choice Person Check It Out On Amazon Here https://a.co/d/dkB1ei3 https://www.amazon.com/author/carrieb @sondersisterhood @singleness.extendededition www.sondersisterhood.com This video is for informational and educational purposes only. This video is not therapy nor a substitute for therapy. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified medical or mental health health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical and mental health advice or delay in seeking it because of something you have read or seen on this video.