On the YouTube Channel

#intentionalweek #weeklyreset #selfreflection #singleinyour40s #lifeinyour40s #selfcare #mindset A few simple prompts to help you slow down, look ahead, and be more intentional about the week ahead. Your Path Begins: 52 Weeks of Guided Planning and Reflection For Those Who Are Childless Not by Choice Purchase here https://a.co/d/7F7VdN6 Your Path Begins- The First Year After Divorce or Breakup: A 52-Week Guided Planner and Journal for Healing, Reflection, and Starting Over Purchase here https://a.co/d/0fEyT1XY Resources available to support your reflection, healing, and having some fun----PLUS some new things for fall! 50% OFF on my Etsy shop for my YouTube viewers. Promo Code = SONDER LINK TO SHOP HERE: https://unplannedlifeshop.etsy.com?coupon=SONDER

#singleinyour40s #highvaluewomen #highvaluedating #selfworth #datingafter40 #singleat40 #womenover40 #childlessnotbychoice #lifeafter40 #menover40 The whole “high value” vs. “low value” idea in dating? In this video, I’m talking about why this concept is the wrong approach. Resources available to support your reflection, healing, and having some fun----PLUS some new things for fall! 50% OFF on my Etsy shop for my YouTube viewers. Promo Code = SONDER LINK TO SHOP HERE: https://unplannedlifeshop.etsy.com?coupon=SONDER Your Path Begins: 52 Weeks of Guided Planning and Reflection For Those Who Are Childless Not by Choice Purchase here https://a.co/d/7F7VdN6 Your Path Begins- The First Year After Divorce or Breakup: A 52-Week Guided Planner and Journal for Healing, Reflection, and Starting Over Purchase here https://a.co/d/0fEyT1XY Need some help, guidance, encouragement, and support coping with being childless not by choice? Check out Five 30 Day Challenges to Reflect, Reset, & Reclaim for the Childless Not By Choice Person PURCHASE/LEARN MORE HERE-----https://a.co/d/9WEqGdd NOT LESS Coloring Book Series for those that are Childless Not By Choice 1. Not Less New Beginnings: An Adult Coloring Book for the Childless Not by Choice. Check it out here on Amazon https://a.co/d/4MRPhPX 2. Not Less: A Coloring Book For The Childless Not By Choice Person Learn More Here. https://a.co/d/bC1Q8h2 3. Not Less: For The Holidays A Coloring Book For The Childless Not By Choice Person Check It Out On Amazon Here https://a.co/d/dkB1ei3 Not Less: A Whimsical Adult Coloring Book for Coping With Childlessness Check it out here on Amazon: https://a.co/d/0jhAghEG Coping with the Holidays When You're Childless Not by Choice: A Guided Workbook for Emotional Support and Self-Care LEARN MORE HERE https://a.co/d/dxGGN54 Your Path Begins- The First Year After Divorce or Breakup: A 52-Week Guided Planner and Journal for Healing, Reflection, and Starting Over Check It Out Here-https://www.amazon.com/dp/B0GYNMJVK3? https://www.amazon.com/author/carrieb @sondersisterhood @theotherpathco @singleness.extendededition www.sondersisterhood.com This video is for informational and educational purposes only. This video is not therapy nor a substitute for therapy. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified medical or mental health health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical and mental health advice or delay in seeking it because of something you have read or seen on this video. This video does not form a therapist client relationship with any viewer. This is for entertainment purposes only.

#lifeinyour40s #singleinyour40s #childlessnotbychoice #midlife #slowliving #sololiving #nomotivation #selfcare #womenover40 #menover40 What I do on those blah days when I don’t feel like doing anything, slowing down, getting outside, and giving myself permission to just be while navigating life as a single, childless woman in my 40s. Resources available to support your reflection, healing, and having some fun----PLUS some new things for fall! 50% OFF on my Etsy shop for my YouTube viewers. Promo Code = SONDER LINK TO SHOP HERE: https://unplannedlifeshop.etsy.com?coupon=SONDER Your Path Begins: 52 Weeks of Guided Planning and Reflection For Those Who Are Childless Not by Choice Purchase here https://a.co/d/7F7VdN6 Your Path Begins- The First Year After Divorce or Breakup: A 52-Week Guided Planner and Journal for Healing, Reflection, and Starting Over Purchase here https://a.co/d/0fEyT1XY Need some help, guidance, encouragement, and support coping with being childless not by choice? Check out Five 30 Day Challenges to Reflect, Reset, & Reclaim for the Childless Not By Choice Person PURCHASE/LEARN MORE HERE-----https://a.co/d/9WEqGdd NOT LESS Coloring Book Series for those that are Childless Not By Choice 1. Not Less New Beginnings: An Adult Coloring Book for the Childless Not by Choice. Check it out here on Amazon https://a.co/d/4MRPhPX 2. Not Less: A Coloring Book For The Childless Not By Choice Person Learn More Here. https://a.co/d/bC1Q8h2 3. Not Less: For The Holidays A Coloring Book For The Childless Not By Choice Person Check It Out On Amazon Here https://a.co/d/dkB1ei3 Not Less: A Whimsical Adult Coloring Book for Coping With Childlessness Check it out here on Amazon: https://a.co/d/0jhAghEG Coping with the Holidays When You're Childless Not by Choice: A Guided Workbook for Emotional Support and Self-Care LEARN MORE HERE https://a.co/d/dxGGN54 Your Path Begins- The First Year After Divorce or Breakup: A 52-Week Guided Planner and Journal for Healing, Reflection, and Starting Over Check It Out Here-https://www.amazon.com/dp/B0GYNMJVK3? https://www.amazon.com/author/carrieb @sondersisterhood @theotherpathco @singleness.extendededition www.sondersisterhood.com This video is for informational and educational purposes only. This video is not therapy nor a substitute for therapy. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified medical or mental health health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical and mental health advice or delay in seeking it because of something you have read or seen on this video. This video does not form a therapist client relationship with any viewer. This is for entertainment purposes only.

#singleinyour40s #childlessnotbychoice #lifeinyour40s #singlelife #sololiving #weekendlife #midlife #slowliving #adultfriendships #womenover40 #menover40 Do weekends sometimes feel like something you have to “do” rather than simply enjoy? In this video, I’m talking about the pressure we put on ourselves to be social, productive, adventurous, and make every weekend count, and whether an ordinary, quiet weekend might actually be enough. Resources available to support your reflection, healing, and having some fun----PLUS some new things for fall! 50% OFF on my Etsy shop for my YouTube viewers. Promo Code = SONDER LINK TO SHOP HERE: https://unplannedlifeshop.etsy.com?coupon=SONDER Your Path Begins: 52 Weeks of Guided Planning and Reflection For Those Who Are Childless Not by Choice Purchase here https://a.co/d/7F7VdN6 Your Path Begins- The First Year After Divorce or Breakup: A 52-Week Guided Planner and Journal for Healing, Reflection, and Starting Over Purchase here https://a.co/d/0fEyT1XY Need some help, guidance, encouragement, and support coping with being childless not by choice? Check out Five 30 Day Challenges to Reflect, Reset, & Reclaim for the Childless Not By Choice Person PURCHASE/LEARN MORE HERE-----https://a.co/d/9WEqGdd NOT LESS Coloring Book Series for those that are Childless Not By Choice 1. Not Less New Beginnings: An Adult Coloring Book for the Childless Not by Choice. Check it out here on Amazon https://a.co/d/4MRPhPX 2. Not Less: A Coloring Book For The Childless Not By Choice Person Learn More Here. https://a.co/d/bC1Q8h2 3. Not Less: For The Holidays A Coloring Book For The Childless Not By Choice Person Check It Out On Amazon Here https://a.co/d/dkB1ei3 Not Less: A Whimsical Adult Coloring Book for Coping With Childlessness Check it out here on Amazon: https://a.co/d/0jhAghEG Coping with the Holidays When You're Childless Not by Choice: A Guided Workbook for Emotional Support and Self-Care LEARN MORE HERE https://a.co/d/dxGGN54 Your Path Begins- The First Year After Divorce or Breakup: A 52-Week Guided Planner and Journal for Healing, Reflection, and Starting Over Check It Out Here-https://www.amazon.com/dp/B0GYNMJVK3? https://www.amazon.com/author/carrieb @sondersisterhood @theotherpathco @singleness.extendededition www.sondersisterhood.com This video is for informational and educational purposes only. This video is not therapy nor a substitute for therapy. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified medical or mental health health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical and mental health advice or delay in seeking it because of something you have read or seen on this video. This video does not form a therapist client relationship with any viewer. This is for entertainment purposes only.

#childless #childlessnotbychoice #dogmom #womenover40 #singlelife #vlog #lifelately #menover40 #sololiving Just a very ordinary Saturday in my 40s. No big plans, nothing exciting, just hanging out, getting a few things done, and spending the day with Gavin. Sometimes the ordinary days are the ones worth sharing. ❤️ Resources available to support your reflection, healing, and having some fun----PLUS some new things for fall! 50% OFF on my Etsy shop for my YouTube viewers. Promo Code = SONDER LINK TO SHOP HERE: https://unplannedlifeshop.etsy.com?coupon=SONDER Your Path Begins: 52 Weeks of Guided Planning and Reflection For Those Who Are Childless Not by Choice Purchase here https://a.co/d/7F7VdN6 Your Path Begins- The First Year After Divorce or Breakup: A 52-Week Guided Planner and Journal for Healing, Reflection, and Starting Over Purchase here https://a.co/d/0fEyT1XY Need some help, guidance, encouragement, and support coping with being childless not by choice? Check out Five 30 Day Challenges to Reflect, Reset, & Reclaim for the Childless Not By Choice Person PURCHASE/LEARN MORE HERE-----https://a.co/d/9WEqGdd NOT LESS Coloring Book Series for those that are Childless Not By Choice 1. Not Less New Beginnings: An Adult Coloring Book for the Childless Not by Choice. Check it out here on Amazon https://a.co/d/4MRPhPX 2. Not Less: A Coloring Book For The Childless Not By Choice Person Learn More Here. https://a.co/d/bC1Q8h2 3. Not Less: For The Holidays A Coloring Book For The Childless Not By Choice Person Check It Out On Amazon Here https://a.co/d/dkB1ei3 Not Less: A Whimsical Adult Coloring Book for Coping With Childlessness Check it out here on Amazon: https://a.co/d/0jhAghEG Coping with the Holidays When You're Childless Not by Choice: A Guided Workbook for Emotional Support and Self-Care LEARN MORE HERE https://a.co/d/dxGGN54 Your Path Begins- The First Year After Divorce or Breakup: A 52-Week Guided Planner and Journal for Healing, Reflection, and Starting Over Check It Out Here-https://www.amazon.com/dp/B0GYNMJVK3? https://www.amazon.com/author/carrieb @sondersisterhood @theotherpathco @singleness.extendededition www.sondersisterhood.com This video is for informational and educational purposes only. This video is not therapy nor a substitute for therapy. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified medical or mental health health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical and mental health advice or delay in seeking it because of something you have read or seen on this video. This video does not form a therapist client relationship with any viewer. This is for entertainment purposes only.

#lifeinyour40s #childlessness #lifeafter40 #solo #womenover40 #menover40 #personalgrowth #midlifewomen #mentalhealth I’m still figuring out what I want professionally, where I want to live, what kind of friendships I want, how I want to spend my money, and even what I want my home to look like. In this video, I’m talking honestly about changing priorities, letting go of expectations, and redefining what a good life means to me. Resources available to support your reflection, healing, and having some fun----PLUS some new things for fall! 50% OFF on my Etsy shop for my YouTube viewers. Promo Code = SONDER LINK TO SHOP HERE: https://unplannedlifeshop.etsy.com?coupon=SONDER Your Path Begins: 52 Weeks of Guided Planning and Reflection For Those Who Are Childless Not by Choice Purchase here https://a.co/d/7F7VdN6 Your Path Begins- The First Year After Divorce or Breakup: A 52-Week Guided Planner and Journal for Healing, Reflection, and Starting Over Purchase here https://a.co/d/0fEyT1XY Need some help, guidance, encouragement, and support coping with being childless not by choice? Check out Five 30 Day Challenges to Reflect, Reset, & Reclaim for the Childless Not By Choice Person PURCHASE/LEARN MORE HERE-----https://a.co/d/9WEqGdd NOT LESS Coloring Book Series for those that are Childless Not By Choice 1. Not Less New Beginnings: An Adult Coloring Book for the Childless Not by Choice. Check it out here on Amazon https://a.co/d/4MRPhPX 2. Not Less: A Coloring Book For The Childless Not By Choice Person Learn More Here. https://a.co/d/bC1Q8h2 3. Not Less: For The Holidays A Coloring Book For The Childless Not By Choice Person Check It Out On Amazon Here https://a.co/d/dkB1ei3 Not Less: A Whimsical Adult Coloring Book for Coping With Childlessness Check it out here on Amazon: https://a.co/d/0jhAghEG Coping with the Holidays When You're Childless Not by Choice: A Guided Workbook for Emotional Support and Self-Care LEARN MORE HERE https://a.co/d/dxGGN54 Your Path Begins- The First Year After Divorce or Breakup: A 52-Week Guided Planner and Journal for Healing, Reflection, and Starting Over Check It Out Here-https://www.amazon.com/dp/B0GYNMJVK3? https://www.amazon.com/author/carrieb @sondersisterhood @theotherpathco @singleness.extendededition www.sondersisterhood.com This video is for informational and educational purposes only. This video is not therapy nor a substitute for therapy. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified medical or mental health health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical and mental health advice or delay in seeking it because of something you have read or seen on this video. This video does not form a therapist client relationship with any viewer. This is for entertainment purposes only.

#over40 #womenover40 #menover40 #childless #single #sololeveling #lifeinyour40s #startingover I thought my 40s would look very different from this. Marriage, friendships, family, career, confidence, and getting older—all of it has unfolded in ways I never expected. Here are 10 things I thought my 40s would look like vs. what actually happened. Resources available to support your reflection and healing and having some fun. 50% OFF on my Etsy shop for my YouTube viewers. Promo Code = SONDER LINK TO SHOP HERE: https://unplannedlifeshop.etsy.com?coupon=SONDER Your Path Begins: 52 Weeks of Guided Planning and Reflection For Those Who Are Childless Not by Choice Purchase here https://a.co/d/7F7VdN6 Your Path Begins- The First Year After Divorce or Breakup: A 52-Week Guided Planner and Journal for Healing, Reflection, and Starting Over Purchase here https://a.co/d/0fEyT1XY Need some help, guidance, encouragement, and support coping with being childless not by choice? Check out Five 30 Day Challenges to Reflect, Reset, & Reclaim for the Childless Not By Choice Person PURCHASE/LEARN MORE HERE-----https://a.co/d/9WEqGdd NOT LESS Coloring Book Series for those that are Childless Not By Choice 1. Not Less New Beginnings: An Adult Coloring Book for the Childless Not by Choice. Check it out here on Amazon https://a.co/d/4MRPhPX 2. Not Less: A Coloring Book For The Childless Not By Choice Person Learn More Here. https://a.co/d/bC1Q8h2 3. Not Less: For The Holidays A Coloring Book For The Childless Not By Choice Person Check It Out On Amazon Here https://a.co/d/dkB1ei3 Not Less: A Whimsical Adult Coloring Book for Coping With Childlessness Check it out here on Amazon: https://a.co/d/0jhAghEG Coping with the Holidays When You're Childless Not by Choice: A Guided Workbook for Emotional Support and Self-Care LEARN MORE HERE https://a.co/d/dxGGN54 Your Path Begins- The First Year After Divorce or Breakup: A 52-Week Guided Planner and Journal for Healing, Reflection, and Starting Over Check It Out Here-https://www.amazon.com/dp/B0GYNMJVK3? https://www.amazon.com/author/carrieb @sondersisterhood @theotherpathco @singleness.extendededition www.sondersisterhood.com This video is for informational and educational purposes only. This video is not therapy nor a substitute for therapy. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified medical or mental health health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical and mental health advice or delay in seeking it because of something you have read or seen on this video. This video does not form a therapist client relationship with any viewer. This is for entertainment purposes only.

#adultfriendships #makingfriends #friendship #loneliness #over40 #single #childlessness #womenover40 #menover40 Why does making friends feel so much harder as an adult? Between busy schedules, changing priorities, and the vulnerability of putting yourself out there, adult friendships can be surprisingly complicated. Let’s talk about why this is more common than it might feel. Resources available to support your reflection and healing. 50% OFF on my Etsy shop for my YouTube viewers. Promo Code = SONDER LINK TO SHOP HERE: https://unplannedlifeshop.etsy.com?coupon=SONDER Your Path Begins: 52 Weeks of Guided Planning and Reflection For Those Who Are Childless Not by Choice Purchase here https://a.co/d/7F7VdN6 Your Path Begins- The First Year After Divorce or Breakup: A 52-Week Guided Planner and Journal for Healing, Reflection, and Starting Over Purchase here https://a.co/d/0fEyT1XY Need some help, guidance, encouragement, and support coping with being childless not by choice? Check out Five 30 Day Challenges to Reflect, Reset, & Reclaim for the Childless Not By Choice Person PURCHASE/LEARN MORE HERE-----https://a.co/d/9WEqGdd NOT LESS Coloring Book Series for those that are Childless Not By Choice 1. Not Less New Beginnings: An Adult Coloring Book for the Childless Not by Choice. Check it out here on Amazon https://a.co/d/4MRPhPX 2. Not Less: A Coloring Book For The Childless Not By Choice Person Learn More Here. https://a.co/d/bC1Q8h2 3. Not Less: For The Holidays A Coloring Book For The Childless Not By Choice Person Check It Out On Amazon Here https://a.co/d/dkB1ei3 Not Less: A Whimsical Adult Coloring Book for Coping With Childlessness Check it out here on Amazon: https://a.co/d/0jhAghEG Coping with the Holidays When You're Childless Not by Choice: A Guided Workbook for Emotional Support and Self-Care LEARN MORE HERE https://a.co/d/dxGGN54 Your Path Begins- The First Year After Divorce or Breakup: A 52-Week Guided Planner and Journal for Healing, Reflection, and Starting Over Check It Out Here-https://www.amazon.com/dp/B0GYNMJVK3? https://www.amazon.com/author/carrieb @sondersisterhood @theotherpathco @singleness.extendededition www.sondersisterhood.com This video is for informational and educational purposes only. This video is not therapy nor a substitute for therapy. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified medical or mental health health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical and mental health advice or delay in seeking it because of something you have read or seen on this video. This video does not form a therapist client relationship with any viewer. This is for entertainment purposes only.

#singleinmy40s #singlewoman #childlessnotbychoice #childlesswomen #singleover40 #womenover40 #lifeafter40 #datingover40 #singlelife #menover40 Being a single, childless woman in your 40s comes with some questions you just can’t believe people actually ask! Let’s talk about the awkward, funny, frustrating, and sometimes surprisingly personal questions I hear all the time. Resources available to support your reflection and healing. 50% OFF on my Etsy shop for my YouTube viewers. Promo Code = SONDER LINK TO SHOP HERE: https://unplannedlifeshop.etsy.com?coupon=SONDER Your Path Begins: 52 Weeks of Guided Planning and Reflection For Those Who Are Childless Not by Choice Purchase here https://a.co/d/7F7VdN6 Your Path Begins- The First Year After Divorce or Breakup: A 52-Week Guided Planner and Journal for Healing, Reflection, and Starting Over Purchase here https://a.co/d/0fEyT1XY Need some help, guidance, encouragement, and support coping with being childless not by choice? Check out Five 30 Day Challenges to Reflect, Reset, & Reclaim for the Childless Not By Choice Person PURCHASE/LEARN MORE HERE-----https://a.co/d/9WEqGdd NOT LESS Coloring Book Series for those that are Childless Not By Choice 1. Not Less New Beginnings: An Adult Coloring Book for the Childless Not by Choice. Check it out here on Amazon https://a.co/d/4MRPhPX 2. Not Less: A Coloring Book For The Childless Not By Choice Person Learn More Here. https://a.co/d/bC1Q8h2 3. Not Less: For The Holidays A Coloring Book For The Childless Not By Choice Person Check It Out On Amazon Here https://a.co/d/dkB1ei3 Not Less: A Whimsical Adult Coloring Book for Coping With Childlessness Check it out here on Amazon: https://a.co/d/0jhAghEG Coping with the Holidays When You're Childless Not by Choice: A Guided Workbook for Emotional Support and Self-Care LEARN MORE HERE https://a.co/d/dxGGN54 Your Path Begins- The First Year After Divorce or Breakup: A 52-Week Guided Planner and Journal for Healing, Reflection, and Starting Over Check It Out Here-https://www.amazon.com/dp/B0GYNMJVK3? https://www.amazon.com/author/carrieb @sondersisterhood @theotherpathco @singleness.extendededition www.sondersisterhood.com This video is for informational and educational purposes only. This video is not therapy nor a substitute for therapy. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified medical or mental health health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical and mental health advice or delay in seeking it because of something you have read or seen on this video. This video does not form a therapist client relationship with any viewer. This is for entertainment purposes only.